Planks During Pregnancy

Planks During Pregnancy - Side planks can be safely done during pregnancy as long as modifications are made for comfort and safety. When performing planks during pregnancy, you run the risk of injuring your back due to the strain the baby's weight can put on your body.

When performing planks during pregnancy, you run the risk of injuring your back due to the strain the baby's weight can put on your body. Side planks can be safely done during pregnancy as long as modifications are made for comfort and safety.

When performing planks during pregnancy, you run the risk of injuring your back due to the strain the baby's weight can put on your body. Side planks can be safely done during pregnancy as long as modifications are made for comfort and safety.

Healthy and fit mamas can totally plank while pregnant (as long as it’s
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Side Planks Can Be Safely Done During Pregnancy As Long As Modifications Are Made For Comfort And Safety.

When performing planks during pregnancy, you run the risk of injuring your back due to the strain the baby's weight can put on your body.

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